Zack Cain - Certified Personal Trainer (NASM)
I have found a way to combine my experiences in the Marine Corps, my knowledge of science-based training/diet methodologies, and consideration for those looking for a way to reach their maximum potential while also being compassionate to animals. This is the Cain Trains way, Strength Meets Strategy. I want to help you feel better, look better, and have a stronger vision for the future. With my premium coaching service, you can expect to train with purpose, diet with intent, and learn why you’re doing those things through personalized strategy and one-on-one training sessions. My coaching service is a premium, individualized experience where I am your go-to for all things fitness. I have learned an incredible amount throughout my life and continue to learn every day. Let me help you acheive your goals.
My Passions
Veganism
Transforming Lives
Natural Bodybuilding
My Mission
At Cain Trains LLC, I strive to empower clients through personalized training plans tailored to their unique needs and professional coaching. Together, we'll build strength, confidence, and resilience.
Qualifications
My Credentials
Certified Personal Trainer - NASM
B.S Clinical Laboratory Sciences
Experience
As a clinical laboratory scientist (5 years) I saw first-hand the toll that the Standard American Diet and sedentary lifestyle can have on us and our animal friends. That is one of the reasons I went vegan on January 6th 2022 and never looked back.
Veteran Status
As a Marine Corps veteran, I bring discipline and a strong work ethic to every training session, inspiring clients to push exactly as hard as is necessary to reach their goals. I also strongly believe in using evidence/science-based training methods to ensure safety and efficacy.
Fitness Background
With my expertise in natural bodybuilding, I focus on hypertrophy training techniques to build muscle and improve overall fitness effectively. I also trained for over a year to run a marathon (Justice Run) and ultramarathon (Ramble in the Brambles), so endurance training is a realm I have experience with.
Philosophy
My Approach
I believe fitness is not just physical but also mental. My approach blends personalized training with an openness to discussing how to deal with the often-toxic backlash directed at a vegan lifestyle. I will help you lead by example and feel great doing it!
Consistency
Building Habits
I emphasize the importance of consistency in achieving fitness goals. Regular workouts, combined with an intelligently planned diet, lead to sustainable and jaw-dropping results.
Support
Guidance Matters
Every client receives continuous encouragement and accountability, creating a training environment where they feel empowered and motivated. I work to be available for client questions as much as possible to help find clarity, purpose and drive.
Community
Stronger Together
It is my belief that vegans are some of the most compassionate and beautiful people to live on our great planet. I work to create a compassionate community that can provide support, comradery and connection to other vegan-friendly business.